Andrew Shuck 10000m row
10,000
Meters
37:57.8
Time
1:53.8
Pace
703
Calories
176
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
September 08, 2017 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:57.8 | 10,000 | 1:53.8 | 237 | 1115 | 703 | 25 | 176 |
| 7:42.5 | 2,000 | 1:55.6 | 226 | 1079 | 138 | 25 | 161 |
| 7:31.7 | 4,000 | 1:52.9 | 243 | 1136 | 142 | 26 | 173 |
| 7:38.9 | 6,000 | 1:54.7 | 232 | 1097 | 139 | 26 | 180 |
| 7:34.6 | 8,000 | 1:53.6 | 238 | 1120 | 141 | 25 | 181 |
| 7:30.1 | 10,000 | 1:52.5 | 246 | 1145 | 143 | 26 | 185 |