Andrew Shuck 21097m row
21,097m
Meters
1:24:06.2
Time
1:59.5
Pace
1422
Calories
170
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
September 14, 2017 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:06.2 | 21,097m | 1:59.5 | 205 | 1004 | 23 | 170 |
| 16:51.6 | 4,300m | 1:57.6 | 215 | 1040 | 24 | 159 |
| 17:00.6 | 8,600m | 1:58.6 | 209 | 1020 | 23 | 165 |
| 17:37.3 | 12,900m | 2:02.9 | 188 | 948 | 22 | 170 |
| 17:09.7 | 17,200m | 1:59.7 | 204 | 1001 | 23 | 173 |
| 15:26.9 | 21,097m | 1:58.9 | 208 | 1016 | 23 | 184 |