Andrew Shuck 10000m row
10,000
Meters
38:39.1
Time
1:55.9
Pace
689
Calories
164
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
October 07, 2017 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:39.1 | 10,000 | 1:55.9 | 224 | 1072 | 689 | 25 | 164 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1007 | 133 | 25 | 142 |
| 7:44.1 | 4,000 | 1:56.0 | 224 | 1071 | 138 | 25 | 160 |
| 7:44.4 | 6,000 | 1:56.1 | 224 | 1069 | 137 | 25 | 164 |
| 7:42.9 | 8,000 | 1:55.7 | 226 | 1077 | 138 | 25 | 172 |
| 7:30.0 | 10,000 | 1:52.5 | 246 | 1146 | 143 | 26 | 182 |