Andrew Shuck 43:21 row
10,014m
Meters
43:21.0
Time
2:09.8
Pace
620
Calories
144
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 20 |
Drag Factor | 132 |
October 13, 2017 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:21.0 | 10,014m | 2:09.8 | 160 | 849 | 20 | 144 |
12:21.1 | 3,000m | 2:03.5 | 186 | 939 | 22 | 145 |
25:13.8 | 3,000m | 2:08.7 | 164 | 863 | 20 | 142 |
38:38.3 | 3,000m | 2:14.0 | 145 | 799 | 20 | 142 |
43:04.3 | 1,014m | 2:11.1 | 155 | 833 | 19 | 147 |