Andrew Shuck 21097m row
21,097m
Meters
1:25:11.6
Time
2:01.1
Pace
1396
Calories
166
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
October 18, 2017 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:11.6 | 21,097m | 2:01.1 | 197 | 977 | 23 | 166 |
| 17:02.6 | 4,300m | 1:58.9 | 208 | 1016 | 24 | 157 |
| 17:13.3 | 8,600m | 2:00.1 | 202 | 994 | 24 | 164 |
| 17:23.1 | 12,900m | 2:01.2 | 196 | 975 | 24 | 171 |
| 17:30.8 | 17,200m | 2:02.1 | 192 | 960 | 23 | 169 |
| 16:01.9 | 21,097m | 2:03.4 | 186 | 940 | 22 | 171 |