Andrew Shuck 10000m row
10,000
Meters
39:45.5
Time
1:59.2
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
October 19, 2017 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:45.5 | 10,000 | 1:59.2 | 206 | 1006 | 667 | 22 |
| 8:05.5 | 2,000 | 2:01.3 | 196 | 971 | 131 | 22 |
| 7:49.5 | 4,000 | 1:57.3 | 216 | 1042 | 136 | 23 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 23 |
| 8:01.6 | 8,000 | 2:00.4 | 201 | 986 | 132 | 22 |
| 7:52.2 | 10,000 | 1:58.0 | 213 | 1029 | 135 | 22 |