Andrew Shuck 10000m row
10,000
Meters
37:33.0
Time
1:52.6
Pace
713
Calories
184
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
October 22, 2017 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:33.0 | 10,000 | 1:52.6 | 245 | 1142 | 713 | 27 | 184 |
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1078 | 138 | 26 | 167 |
| 7:35.4 | 4,000 | 1:53.8 | 237 | 1116 | 141 | 27 | 178 |
| 7:32.5 | 6,000 | 1:53.1 | 242 | 1132 | 142 | 27 | 185 |
| 7:28.8 | 8,000 | 1:52.2 | 248 | 1152 | 143 | 27 | 191 |
| 7:13.7 | 10,000 | 1:48.4 | 275 | 1245 | 149 | 28 | 200 |