Andrew Shuck 3:30 row
513m
Meters
3:30.8
Time
3:25.4
Pace
25
Calories
146
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
October 22, 2017 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.8 | 513m | 3:25.4 | 40 | 438 | 20 | 146 |
| 3:30.8 | 514m | 3:25.0 | 41 | 439 | 20 | 146 |