Andrew Shuck 21097m row
21,097
Meters
1:23:12.1
Time
1:58.3
Pace
1443
Calories
175
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
October 26, 2017 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:12.1 | 21,097 | 1:58.3 | 211 | 1040 | 1443 | 25 | 175 |
| 16:50.3 | 4,300 | 1:57.4 | 216 | 1044 | 293 | 26 | 159 |
| 16:47.4 | 8,600 | 1:57.1 | 218 | 1057 | 296 | 26 | 174 |
| 17:26.3 | 12,900 | 2:01.6 | 194 | 1008 | 293 | 25 | 170 |
| 16:56.4 | 17,200 | 1:58.1 | 212 | 1037 | 293 | 26 | 182 |
| 15:11.6 | 21,097 | 1:56.9 | 219 | 1058 | 268 | 26 | 190 |