Andrew Shuck 21097m row
21,097m
Meters
1:21:44.1
Time
1:56.2
Pace
1458
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
October 28, 2017 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:44.1 | 21,097m | 1:56.2 | 223 | 1067 | 25 |
| 16:23.3 | 4,300m | 1:54.3 | 234 | 1105 | 26 |
| 16:36.1 | 8,600m | 1:55.8 | 225 | 1075 | 25 |
| 16:56.4 | 12,900m | 1:58.1 | 212 | 1029 | 24 |
| 16:45.5 | 17,200m | 1:56.9 | 219 | 1053 | 25 |
| 15:02.7 | 21,097m | 1:55.8 | 225 | 1075 | 25 |