Andrew Shuck 19:20 row
5,019m
Meters
19:20.3
Time
1:55.5
Pace
349
Calories
163
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
November 03, 2017 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.3 | 5,019m | 1:55.5 | 227 | 1079 | 27 | 163 |
| 7:27.2 | 2,000m | 1:51.8 | 250 | 1161 | 29 | 166 |
| 15:06.9 | 2,000m | 1:54.9 | 231 | 1093 | 29 | 171 |
| 19:15.2 | 1,019m | 2:01.8 | 194 | 966 | 25 | 152 |