Andrew Shuck 10000m row
10,000m
Meters
39:04.8
Time
1:57.2
Pace
680
Calories
163
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
November 04, 2017 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.8 | 10,000m | 1:57.2 | 217 | 1047 | 24 | 163 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 24 | 148 |
| 7:49.3 | 4,000m | 1:57.3 | 217 | 1045 | 24 | 159 |
| 7:46.7 | 6,000m | 1:56.6 | 220 | 1058 | 24 | 168 |
| 7:44.9 | 8,000m | 1:56.2 | 223 | 1067 | 25 | 166 |
| 7:42.0 | 10,000m | 1:55.5 | 227 | 1081 | 25 | 177 |