Andrew Shuck 0:10 row
21m
Meters
0:10.9
Time
4:19.5
Pace
1
Calories
78
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 9 |
November 08, 2017 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.9 | 21m | 4:19.5 | 20 | 368 | 9 | 78 |
| 0:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 78 |