Andrew Shuck 21097m row
21,097m
Meters
1:23:28.9
Time
1:58.7
Pace
1434
Calories
168
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
November 08, 2017 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:28.9 | 21,097m | 1:58.7 | 209 | 1020 | 25 | 168 |
| 16:53.3 | 4,300m | 1:57.8 | 214 | 1036 | 25 | 152 |
| 16:52.4 | 8,600m | 1:57.7 | 215 | 1038 | 25 | 167 |
| 16:58.6 | 12,900m | 1:58.4 | 211 | 1024 | 26 | 172 |
| 17:24.1 | 17,200m | 2:01.4 | 196 | 973 | 25 | 173 |
| 15:20.5 | 21,097m | 1:58.1 | 212 | 1031 | 25 | 177 |