Andrew Shuck 21097m row
21,097m
Meters
1:24:58.4
Time
2:00.8
Pace
1409
Calories
166
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
November 09, 2017 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:58.4 | 21,097m | 2:00.8 | 198 | 982 | 24 | 166 |
| 16:35.8 | 4,300m | 1:55.7 | 225 | 1075 | 27 | 161 |
| 16:41.5 | 8,600m | 1:56.4 | 222 | 1062 | 26 | 173 |
| 17:39.8 | 12,900m | 2:03.2 | 187 | 943 | 24 | 168 |
| 17:47.0 | 17,200m | 2:04.0 | 183 | 930 | 23 | 165 |
| 16:14.4 | 21,097m | 2:05.0 | 179 | 916 | 23 | 166 |