Andrew Shuck 10000m row
10,000
Meters
37:55.4
Time
1:53.7
Pace
704
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
November 10, 2017 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.4 | 10,000 | 1:53.7 | 238 | 1117 | 25 |
| 7:40.4 | 2,000 | 1:55.1 | 230 | 1089 | 25 |
| 7:36.4 | 4,000 | 1:54.1 | 236 | 1110 | 25 |
| 7:34.7 | 6,000 | 1:53.6 | 238 | 1120 | 26 |
| 7:35.0 | 8,000 | 1:53.7 | 238 | 1118 | 25 |
| 7:28.9 | 10,000 | 1:52.2 | 248 | 1152 | 25 |