Andrew Shuck 5:03 row
1,138m
Meters
5:03.2
Time
2:13.2
Pace
67
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
November 10, 2017 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,138m | 2:13.2 | 148 | 809 | 22 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 5:03.2 | 9m | 2:57.7 | 62 | 514 |