Andrew Shuck 6,661m row

6,661m

Meters

31:35.0

Time

2:22.2

Pace

378

Calories

Average Watts122
Calories Per Hour718

November 17, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x 45s AN
Ave/ 45s Rest,
1.32.0
HR 179,185,186.
Last sesh b4 BIRC.