Andrew Shuck 10000m row
10,000m
Meters
37:36.3
Time
1:52.8
Pace
712
Calories
144
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
November 18, 2017 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.3 | 10,000m | 1:52.8 | 244 | 1138 | 27 | 144 |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 27 | |
| 7:34.8 | 4,000m | 1:53.7 | 238 | 1119 | 27 | |
| 7:29.3 | 6,000m | 1:52.3 | 247 | 1149 | 27 | |
| 7:32.9 | 8,000m | 1:53.2 | 241 | 1129 | 26 | |
| 7:16.1 | 10,000m | 1:49.0 | 270 | 1229 | 28 | 144 |