Andrew Shuck 5:07 row
1,016m
Meters
5:07.7
Time
2:31.4
Pace
55
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 15 |
| Drag Factor | 133 |
November 18, 2017 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,016m | 2:31.4 | 101 | 646 | 15 | 121 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 123 |
| 5:07.7 | 21m | 3:03.3 | 57 | 495 | 8 | 120 |