Andrew Shuck 40:05 row
10,047m
Meters
40:05.5
Time
1:59.7
Pace
669
Calories
170
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
December 16, 2017 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.5 | 10,047m | 1:59.7 | 204 | 1002 | 24 | 170 |
| 12:00.0 | 2,975m | 2:01.0 | 198 | 979 | 24 | 160 |
| 24:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 25 | 170 |
| 36:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 25 | 176 |
| 40:05.5 | 1,010m | 2:01.5 | 195 | 971 | 24 | 175 |