Andrew Shuck 10000m row
10,000m
Meters
38:36.4
Time
1:55.8
Pace
690
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
December 17, 2017 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.4 | 10,000m | 1:55.8 | 225 | 1075 | 24 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 24 |
| 7:44.2 | 4,000m | 1:56.0 | 224 | 1070 | 24 |
| 7:41.8 | 6,000m | 1:55.4 | 227 | 1082 | 24 |
| 7:40.7 | 8,000m | 1:55.1 | 229 | 1088 | 24 |
| 7:38.4 | 10,000m | 1:54.6 | 233 | 1100 | 24 |