Andrew Shuck 10:05 row
2,231m
Meters
10:05.1
Time
2:15.6
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
December 17, 2017 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,231m | 2:15.6 | 140 | 782 | 21 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 10:05.1 | 15m | 2:50.0 | 71 | 545 |