Andrew Shuck 19:23 row
5,014m
Meters
19:23.3
Time
1:56.0
Pace
346
Calories
174
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
December 28, 2017 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.3 | 5,014m | 1:56.0 | 224 | 1071 | 27 | 174 |
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 28 | 163 |
| 15:22.8 | 2,000m | 1:54.0 | 236 | 1111 | 29 | 179 |
| 19:20.7 | 1,014m | 1:57.3 | 217 | 1046 | 26 | 180 |