Andrew Shuck 21097m row
21,097m
Meters
1:23:09.4
Time
1:58.2
Pace
1437
Calories
174
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
December 29, 2017 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:09.4 | 21,097m | 1:58.2 | 212 | 1028 | 25 | 174 |
| 17:01.9 | 4,300m | 1:58.8 | 209 | 1017 | 25 | 166 |
| 16:56.4 | 8,600m | 1:58.1 | 212 | 1029 | 25 | 174 |
| 17:12.6 | 12,900m | 2:00.0 | 202 | 995 | 25 | 170 |
| 16:56.1 | 17,200m | 1:58.1 | 212 | 1030 | 26 | 174 |
| 15:02.4 | 21,097m | 1:55.7 | 226 | 1076 | 26 | 190 |