Andrew Shuck 5:04 row
1,138m
Meters
5:04.3
Time
2:13.6
Pace
67
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
December 29, 2017 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,138m | 2:13.6 | 146 | 804 | 22 | 150 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 150 |
| 5:04.3 | 12m | 2:59.1 | 61 | 509 | 150 |