Andrew Shuck 10000m row
10,000m
Meters
38:34.4
Time
1:55.7
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
December 30, 2017 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.4 | 10,000m | 1:55.7 | 226 | 1077 | 25 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 25 |
| 7:45.9 | 4,000m | 1:56.4 | 221 | 1062 | 26 |
| 7:44.0 | 6,000m | 1:56.0 | 224 | 1071 | 25 |
| 7:38.7 | 8,000m | 1:54.6 | 232 | 1098 | 26 |
| 7:27.6 | 10,000m | 1:51.9 | 250 | 1159 | 27 |