Andrew Shuck 21097m row
21,097m
Meters
1:25:45.6
Time
2:01.9
Pace
1380
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
January 04, 2018 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:45.6 | 21,097m | 2:01.9 | 193 | 964 | 24 | 156 |
| 17:18.0 | 4,300m | 2:00.6 | 199 | 985 | 26 | 147 |
| 17:20.1 | 8,600m | 2:00.9 | 198 | 980 | 25 | 155 |
| 17:32.7 | 12,900m | 2:02.4 | 191 | 956 | 24 | 158 |
| 17:41.9 | 17,200m | 2:03.4 | 186 | 939 | 24 | 157 |
| 15:53.0 | 21,097m | 2:02.2 | 191 | 958 | 24 | 163 |