Andrew Shuck 13:56 row
3,012m
Meters
13:56.2
Time
2:18.8
Pace
173
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
January 04, 2018 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.2 | 3,012m | 2:18.8 | 131 | 750 | 21 | 137 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 139 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 137 |
| 13:56.2 | 845m | 2:19.7 | 128 | 741 | 21 | 135 |