Andrew Shuck 10000m row
10,000m
Meters
42:24.0
Time
2:07.2
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
January 06, 2018 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.0 | 10,000m | 2:07.2 | 170 | 885 | 19 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 21 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 19 |
| 8:29.0 | 6,000m | 2:07.2 | 170 | 884 | 19 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 19 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 18 |