Andrew Shuck 10000m row
10,000m
Meters
37:06.2
Time
1:51.3
Pace
723
Calories
169
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 30 |
| Drag Factor | 135 |
January 07, 2018 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.2 | 10,000m | 1:51.3 | 254 | 1173 | 30 | 169 |
| 7:33.5 | 2,000m | 1:53.3 | 240 | 1126 | 30 | 148 |
| 7:22.5 | 4,000m | 1:50.6 | 259 | 1189 | 31 | 166 |
| 7:23.7 | 6,000m | 1:50.9 | 256 | 1182 | 30 | 172 |
| 7:32.4 | 8,000m | 1:53.1 | 242 | 1132 | 29 | 174 |
| 7:14.1 | 10,000m | 1:48.5 | 274 | 1242 | 30 | 189 |