Andrew Shuck 1000m row
1,000m
Meters
5:02.5
Time
2:31.2
Pace
52
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
January 07, 2018 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 22 | 126 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 23 | 126 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 22 | 129 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 22 | 128 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 21 | 126 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 22 | 124 |