Andrew Shuck 42195m row
42,195m
Meters
2:48:21.5
Time
1:59.7
Pace
2818
Calories
164
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Drag Factor | 141 |
January 13, 2018 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48:21.5 | 42,195m | 1:59.7 | 204 | 1002 | 25 | 164 |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 24 | 146 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 25 | 155 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 25 | 163 |
| 7:58.1 | 8,000m | 1:59.5 | 205 | 1005 | 25 | 162 |
| 7:58.3 | 10,000m | 1:59.5 | 205 | 1004 | 25 | 165 |
| 8:01.7 | 12,000m | 2:00.4 | 200 | 989 | 25 | 163 |
| 8:06.0 | 14,000m | 2:01.5 | 195 | 971 | 25 | 165 |
| 8:00.4 | 16,000m | 2:00.1 | 202 | 995 | 25 | 157 |
| 7:57.6 | 18,000m | 1:59.4 | 206 | 1007 | 25 | 163 |
| 8:08.3 | 20,000m | 2:02.0 | 192 | 962 | 25 | 158 |
| 7:54.8 | 22,000m | 1:58.7 | 209 | 1020 | 25 | 164 |
| 8:05.0 | 24,000m | 2:01.2 | 196 | 975 | 25 | 163 |
| 7:58.9 | 26,000m | 1:59.7 | 204 | 1001 | 25 | 162 |
| 7:59.5 | 28,000m | 1:59.8 | 203 | 999 | 25 | 166 |
| 7:58.3 | 30,000m | 1:59.5 | 205 | 1004 | 25 | 162 |
| 8:00.4 | 32,000m | 2:00.1 | 202 | 995 | 26 | 163 |
| 8:18.8 | 34,000m | 2:04.7 | 180 | 921 | 24 | 164 |
| 7:59.2 | 36,000m | 1:59.8 | 204 | 1000 | 26 | 167 |
| 7:58.8 | 38,000m | 1:59.7 | 204 | 1002 | 26 | 167 |
| 7:52.6 | 40,000m | 1:58.1 | 212 | 1030 | 26 | 171 |
| 7:27.5 | 42,000m | 1:51.8 | 250 | 1160 | 30 | 188 |
| 0:39.9 | 42,195m | 1:42.3 | 327 | 1424 | 30 | 191 |