Andrew Shuck 10:00 row
1,931m
Meters
10:00.0
Time
2:35.3
Pace
101
Calories
143
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
January 16, 2018 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 19 | 143 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 22 | 147 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 20 | 149 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 19 | 145 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 19 | 140 |
| 10:00.0 | 371m | 2:41.7 | 83 | 584 | 18 | 135 |