Andrew Shuck 10000m row
10,000m
Meters
42:36.6
Time
2:07.8
Pace
619
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
January 20, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.6 | 10,000m | 2:07.8 | 168 | 876 | 18 | 128 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 19 | 123 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 19 | 126 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 18 | 129 |
| 8:26.9 | 8,000m | 2:06.7 | 172 | 891 | 18 | 132 |
| 8:27.2 | 10,000m | 2:06.8 | 172 | 890 | 18 | 131 |