Andrew Shuck 10000m row
10,000m
Meters
43:23.2
Time
2:10.1
Pace
608
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Drag Factor | 136 |
January 28, 2018 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.2 | 10,000m | 2:10.1 | 159 | 846 | 17 | 130 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 18 | 128 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 17 | 131 |
| 8:39.1 | 6,000m | 2:09.7 | 160 | 851 | 18 | 127 |
| 8:43.1 | 8,000m | 2:10.7 | 156 | 838 | 18 | 133 |
| 8:43.4 | 10,000m | 2:10.8 | 156 | 837 | 18 | 133 |