Andrew Shuck 10000m row
10,000m
Meters
38:49.3
Time
1:56.4
Pace
686
Calories
168
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
February 02, 2018 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.3 | 10,000m | 1:56.4 | 222 | 1062 | 27 | 168 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 27 | 150 |
| 7:43.7 | 4,000m | 1:55.9 | 225 | 1073 | 28 | 164 |
| 7:46.1 | 6,000m | 1:56.5 | 221 | 1061 | 27 | 167 |
| 7:43.3 | 8,000m | 1:55.8 | 225 | 1075 | 28 | 177 |
| 7:41.0 | 10,000m | 1:55.2 | 229 | 1086 | 27 | 185 |