Andrew Shuck 40:09 row
10,102m
Meters
40:09.5
Time
1:59.2
Pace
683
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
February 07, 2018 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.5 | 10,102m | 1:59.2 | 206 | 1010 | 26 | 151 |
| 11:33.5 | 3,000m | 1:55.5 | 227 | 1080 | 27 | 154 |
| 23:08.1 | 3,000m | 1:55.7 | 226 | 1076 | 28 | 151 |
| 35:18.2 | 3,000m | 2:01.6 | 194 | 968 | 26 | 159 |
| 39:59.8 | 1,102m | 2:07.7 | 168 | 877 | 25 | 140 |