Andrew Shuck 21097m row
21,097
Meters
1:22:38.6
Time
1:57.5
Pace
1435
Calories
167
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
February 08, 2018 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:38.6 | 21,097 | 1:57.5 | 216 | 1041 | 1435 | 25 | 167 |
| 16:51.9 | 4,300 | 1:57.6 | 215 | 1038 | 292 | 26 | 159 |
| 16:41.2 | 8,600 | 1:56.4 | 222 | 1060 | 295 | 26 | 166 |
| 16:52.7 | 12,900 | 1:57.7 | 214 | 1045 | 294 | 26 | 173 |
| 16:53.0 | 17,200 | 1:57.7 | 214 | 1034 | 291 | 26 | 167 |
| 15:19.8 | 21,097 | 1:58.0 | 213 | 1029 | 263 | 25 | 170 |