Andrew Shuck 1000m row
1,000m
Meters
4:51.3
Time
2:25.6
Pace
53
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
February 08, 2018 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 21 | 137 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 21 | 132 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 21 | 134 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 21 | 140 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 22 | 139 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 21 | 141 |