Andrew Shuck 10000m row
10,000m
Meters
36:35.9
Time
1:49.7
Pace
737
Calories
180
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 30 |
| Drag Factor | 137 |
February 11, 2018 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.9 | 10,000m | 1:49.7 | 264 | 1210 | 30 | 180 |
| 7:33.0 | 2,000m | 1:53.2 | 241 | 1129 | 29 | 162 |
| 7:22.9 | 4,000m | 1:50.7 | 258 | 1187 | 30 | 176 |
| 7:20.8 | 6,000m | 1:50.2 | 262 | 1200 | 30 | 181 |
| 7:15.8 | 8,000m | 1:48.9 | 271 | 1231 | 30 | 187 |
| 7:03.4 | 10,000m | 1:45.8 | 295 | 1315 | 31 | 195 |