Andrew Shuck 10000m row
10,000m
Meters
37:23.7
Time
1:52.1
Pace
717
Calories
172
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 29 |
| Drag Factor | 141 |
February 16, 2018 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.7 | 10,000m | 1:52.1 | 248 | 1153 | 29 | 172 |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 28 | 153 |
| 7:29.6 | 4,000m | 1:52.4 | 246 | 1148 | 29 | 166 |
| 7:31.5 | 6,000m | 1:52.8 | 243 | 1137 | 29 | 173 |
| 7:28.7 | 8,000m | 1:52.1 | 248 | 1153 | 29 | 178 |
| 7:10.7 | 10,000m | 1:47.6 | 280 | 1264 | 30 | 193 |