Andrew Shuck 6:03 row
1,005m
Meters
6:03.5
Time
3:00.8
Pace
51
Calories
135
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
February 16, 2018 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.5 | 1,005m | 3:00.8 | 59 | 503 | 19 | 135 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 21 | 132 |
| 6:03.5 | 207m | 2:33.3 | 97 | 633 | 17 | 139 |