Andrew Shuck 21097m row
21,097m
Meters
1:22:05.4
Time
1:56.7
Pace
1447
Calories
167
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
February 17, 2018 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:05.4 | 21,097m | 1:56.7 | 220 | 1057 | 25 | 167 |
| 16:34.4 | 4,300m | 1:55.6 | 226 | 1079 | 26 | 159 |
| 16:36.4 | 8,600m | 1:55.8 | 225 | 1074 | 26 | 167 |
| 16:45.6 | 12,900m | 1:56.9 | 219 | 1053 | 25 | 167 |
| 16:56.7 | 17,200m | 1:58.2 | 212 | 1029 | 24 | 168 |
| 15:12.3 | 21,097m | 1:57.0 | 218 | 1051 | 26 | 177 |