Andrew Shuck 21097m row
21,097m
Meters
1:22:16.7
Time
1:57.0
Pace
1454
Calories
168
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
February 20, 2018 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:16.7 | 21,097m | 1:57.0 | 219 | 1052 | 26 | 168 |
| 16:24.0 | 4,300m | 1:54.4 | 234 | 1104 | 27 | 158 |
| 16:43.4 | 8,600m | 1:56.6 | 220 | 1058 | 27 | 165 |
| 16:39.2 | 12,900m | 1:56.1 | 223 | 1068 | 27 | 171 |
| 17:11.5 | 17,200m | 1:59.9 | 203 | 998 | 26 | 172 |
| 15:18.6 | 21,097m | 1:57.8 | 214 | 1035 | 27 | 177 |