Andrew Shuck 21097m row
21,097m
Meters
1:26:40.6
Time
2:03.2
Pace
1369
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
February 22, 2018 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:40.6 | 21,097m | 2:03.2 | 187 | 943 | 23 | 154 |
| 17:25.6 | 4,300m | 2:01.5 | 195 | 970 | 24 | 147 |
| 17:27.3 | 8,600m | 2:01.7 | 194 | 966 | 23 | 152 |
| 18:05.4 | 12,900m | 2:06.2 | 174 | 899 | 22 | 158 |
| 17:48.1 | 17,200m | 2:04.1 | 183 | 928 | 23 | 156 |
| 15:54.2 | 21,097m | 2:02.4 | 191 | 956 | 23 | 157 |