Andrew Shuck 10000m row
10,000
Meters
37:27.3
Time
1:52.3
Pace
715
Calories
181
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
March 10, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:27.3 | 10,000 | 1:52.3 | 247 | 1145 | 715 | 28 | 181 |
| 7:30.5 | 2,000 | 1:52.6 | 245 | 1142 | 143 | 27 | 172 |
| 7:27.0 | 4,000 | 1:51.7 | 251 | 1159 | 144 | 28 | 179 |
| 7:31.0 | 6,000 | 1:52.7 | 244 | 1133 | 142 | 28 | 181 |
| 7:32.5 | 8,000 | 1:53.1 | 242 | 1129 | 142 | 28 | 183 |
| 7:26.3 | 10,000 | 1:51.5 | 252 | 1161 | 144 | 29 | 194 |