Andrew Shuck 10000m row
10,000m
Meters
40:51.1
Time
2:02.5
Pace
648
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
March 17, 2018 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.1 | 10,000m | 2:02.5 | 190 | 954 | 20 | 150 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 20 | 141 |
| 8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 20 | 143 |
| 8:16.7 | 6,000m | 2:04.1 | 183 | 929 | 20 | 144 |
| 8:18.7 | 8,000m | 2:04.6 | 181 | 921 | 19 | 144 |
| 7:42.2 | 10,000m | 1:55.5 | 227 | 1080 | 22 | 179 |