Andrew Shuck 15000m row
15,000m
Meters
58:38.1
Time
1:57.2
Pace
1022
Calories
174
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
March 18, 2018 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:38.1 | 15,000m | 1:57.2 | 217 | 1046 | 25 | 174 |
| 11:38.8 | 3,000m | 1:56.4 | 222 | 1062 | 26 | 169 |
| 11:39.3 | 6,000m | 1:56.5 | 221 | 1060 | 27 | 171 |
| 11:47.9 | 9,000m | 1:57.9 | 213 | 1033 | 26 | 175 |
| 11:50.8 | 12,000m | 1:58.4 | 211 | 1024 | 25 | 174 |
| 11:41.3 | 15,000m | 1:56.8 | 219 | 1054 | 25 | 185 |