Andrew Shuck 3:12 row
512m
Meters
3:12.0
Time
3:07.5
Pace
25
Calories
134
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
March 18, 2018 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.0 | 512m | 3:07.5 | 53 | 482 | 20 | 134 |
| 3:12.0 | 513m | 3:07.1 | 53 | 483 | 20 | 134 |